Web1 day ago · Chia seeds or hemp seeds can be added for some additional protein. Chia seeds contain 4.68 grams of protein per one-ounce serving, and hemp seeds contain 10 grams of protein per 30-gram serving. 8 ... WebFeb 11, 2024 · It’s a sandwich dude. But fine: Smear the peanut butter on both slices of bread. 1 tbsp peanut butter, 2 slices wholegrain bread. Cut the banana into about 8mm thick slices and layer them over just ONE slice of bread. 1 banana. Sprinkle cinnamon over them. ½ tsp cinnamon. Place both slices on top of each other.
High Protein & Anti Hangover Peanut Butter and Banana Sandwich
WebApr 11, 2024 · Add your cottage cheese and syrup to a blender and blend until smooth and creamy. If using bananas or cashews, add them in and blend them together. Fold through … WebSep 18, 2024 · Ingredients. 4 ripe bananas (about 14-15oz or 390g peeled) 1 and ½ cups all-purpose flour. ⅓ cup coconut sugar. ¼ cup refined coconut oil, melted. 3 Tablespoons … flour life span
BODEGÓN - JUGUETERÍA - Instagram
WebAug 23, 2024 · Serve the banana protein Mug Cake immediately. Baking option Preheat oven to 350°F (180°C). Grease an oven-proof ramekin with oil, add the cake batter and bake for 12-18 minutes until cooked through. Serve immediately with toppings of your choice. Notes The nutrition panel is for a mug cake made with chocolate chips and sugar-free erythritol. WebSep 7, 2024 · Everyone loves this healthy banana bread recipe because it can easily be made into muffins, too! Ingredients 3 very ripe bananas, mashed (about 1 1/4 cup mashed banana) 2 eggs, at room temperature … Web1/2 cup vegan butter . 3 teaspoons ground cinnamon . 3 teaspoons pure vanilla extract . 1/2 teaspoons baking powder . 1/2 teaspoon baking soda . 1 pinch salt . 1/2 cup water (or more if needed) Directions. Mix together all … greek and roman athletics