WebApr 4, 2024 · Answer From M. Regina Castro, M.D. Despite many studies, it isn't clear whether cinnamon helps lower blood sugar in people with diabetes. Some studies of … WebMar 24, 2024 · Conversely, cinnamon may improve gut health, reducing the risk of colon cancer (Rao et al. 2014 10). On the other hand, researchers have found that cinnamon activates detoxifying enzymes in the intestines of mice, which may inhibit cancer growth ( Bhattacharjee et al. 2007 11 ).
4 Cinnamon Benefits: Heart Health, Gut Health, & More
WebSep 28, 2016 · The Surprising Way Cinnamon May Improve Your Digestive Health. A new study from RMIT’s School of Engineering in Australia has found that adding … WebJul 15, 2024 · In fact, in a test tube study, cinnamon showed activity against 11 toxic strains of this bacteria. 2 Taken together, cinnamon appears to exert its beneficial effects on … ctm bachillerato
Health Benefits of Oatmeal UPMC HealthBeat
WebApr 13, 2024 · In this blog post we’ll explore just how spicing up your diet can help with digestion and gut health! Cinnamon. Cinnamon is a powerful antioxidant that helps fight free radicals, which can damage cells and cause disease. Cinnamon also has anti-inflammatory properties, making it useful for reducing symptoms of arthritis and other … WebJul 25, 2024 · Cinnamon bark can help enhance nitric oxide function, which causes increased blood flow and lower levels of inflammation. ( 4) Some of the most researched health benefits of cinnamon oil include: … WebGingerol, a natural component of ginger root, benefits gastrointestinal motility ― the rate at which food exits the stomach and continues along the digestive process. Eating ginger encourages efficient digestion, so food doesn’t linger as long in the gut.”. Nausea relief. Encouraging stomach emptying can relieve the discomforts of nausea ... ctm basin cupboards